Why Diets Don’t Work: Reason #5

Reason #5:  There are more factors involved in your happiness and health than just the physical aspect. One of the things we really disliked back in our dieting days was the way those diets made us feel. In a nutshell – like lab rats. They dictated when we could eat, what we could eat, andContinue reading “Why Diets Don’t Work: Reason #5”

Pile of Problems

Is life getting you down?  Do you feel like you have bigger problems than those around you?  Consider this… If everyone were to pile all of their problems into the middle of the room, and you could swap yours out, you’ll probably be in a hurry to grab yours back. The grass is ALWAYS greener.  WhenContinue reading “Pile of Problems”

Use The Resources You Have

If you’ve been following our blog you may have seen me talk about dealing with an “All-Or-Nothing” mindset.  I struggle with this thinking and am diligently working to change this crazy TrAiN Of ThouGht.  Here is one thing that is helping me out a GreAt dEaL.  I recently have adopted the thinking, “Use The ResourcesContinue reading “Use The Resources You Have”