Tag Archives: menopause

Peace with Food: 10 Years Later

Ten years ago, Lara and I published Peace with Food. That season was incredibly special. So many of you—especially those in this community—cheered us on, shared what we were doing, and supported the message in ways I’ll always be grateful for. 🎉 When we first released the book, the response was overwhelming. One of theContinue reading “Peace with Food: 10 Years Later”

The Power of Hope in Midlife ✨

Hey friends—I just wanted to give a quick disclaimer. This is a long post, and it’s especially written for women over 50 who might be feeling the weight of midlife, menopause, and all that comes with it. If that’s not you, chances are you’ll probably want to scroll on by. But if it is… that’sContinue reading “The Power of Hope in Midlife ✨”