Reason #10: Peace with Food follows peace, diets a plan. Maybe you think that following peace and not a diet sounds too good to be true. Well, the good news is that it is TOO GOOD and best of all it is TRUE. We are living proof. And the cool thing is this: Our lives haveContinue reading “Why Diets Don’t Work: Reason #10”
Tag Archives: follow peace
Why Diets Don’t Work: Reason #5
Reason #5: There are more factors involved in your happiness and health than just the physical aspect. One of the things we really disliked back in our dieting days was the way those diets made us feel. In a nutshell – like lab rats. They dictated when we could eat, what we could eat, andContinue reading “Why Diets Don’t Work: Reason #5”
How To Make It Through The Thanksgiving Feast – Unscathed
Do the holidays stress you out in the area of eating? Do you feel panic set in with Thanksgiving just around the corner? If that describes you, take a deep breath, relax, and imagine making it through the holidays relaxed and calm, thankful for the many blessings you have been given rather than being focusedContinue reading “How To Make It Through The Thanksgiving Feast – Unscathed”
The Suede Sofa Blog 