Reason #5: There are more factors involved in your happiness and health than just the physical aspect. One of the things we really disliked back in our dieting days was the way those diets made us feel. In a nutshell – like lab rats. They dictated when we could eat, what we could eat, andContinue reading “Why Diets Don’t Work: Reason #5”
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Why Diets Don’t Work: Reason #1
Reason #1: Diets use a cookie-cutter approach. At Christmas season one of our favorite activities is making sugar cookies with our kids – the kind you make with cookie cutters. We just love it! And although this approach works wonderfully when you’re whipping out dozens of cookies, when talking about a diet, the cookie-cutter approach onlyContinue reading “Why Diets Don’t Work: Reason #1”
The Suede Sofa Blog 