{Peace With Food}

This past April, on the Suede Sofa, Lara and I began a 6-month challenge encouraging our readers to pursue a dream or a goal.  My PeRsOnaL ChAllEnGe was to have PeAcE WiTh FoOd.  I’ll have to admit, although the challenge ended October 1st, I’m still working on that.  In fact, this has been a work in progress forContinue reading “{Peace With Food}”

Use The Resources You Have

If you’ve been following our blog you may have seen me talk about dealing with an “All-Or-Nothing” mindset.  I struggle with this thinking and am diligently working to change this crazy TrAiN Of ThouGht.  Here is one thing that is helping me out a GreAt dEaL.  I recently have adopted the thinking, “Use The ResourcesContinue reading “Use The Resources You Have”

The Over-Rated “All”

I once heard a quote that said, “I would rather ShOoT for the StArS and HiT the MoOn, than shoot for nothing and hit it every time.”  Unfortunately, I can’t relate.  My natural tendency is to say, “Give me the stars or nothing at all, BaBy”  It’s insane, I know.  But I’m working on it. Continue reading “The Over-Rated “All””

Write Your Legacy

The year is 2111.  Your history has been written.  What does yours say?  What is your legacy? I think, for me, this may be the single most important aspect of dealing with an All-Or-Nothing mindset – seeing the BiG PiCtUrE.  The best way I have found to do this is to “write my legacy.”  IContinue reading “Write Your Legacy”

“800 Pound Gorilla In The Room” – The Challenge (Wk 7)

We all seem to have that InFaMoUs GoRillA hanging around – that thing that is larger than life, distracting, paralyzing, and oh so annoying. My 800 pound gorilla?  “All-Or-Nothing” thinking.  I’m not sure why I deal with this issue.  I’ve tried to trace it back to my childhood, my personality and a host of other psychologicalContinue reading ““800 Pound Gorilla In The Room” – The Challenge (Wk 7)”