Lazy Girls Workout

After New Years I cracked down and put a lot of time into meal planning and started working toward my weight watchers goal weight.  As I’ve said before (to see my weight loss post click here) it isn’t like I had a lot of weight to lose, but the 10 to 15 pounds that creep up onContinue reading “Lazy Girls Workout”

{Peace With Food – Numero Uno}

{Subcribers–sorry your link didn’t work again today.  We found the problem.  The email subcriber link will work tomorrow!} There’s a verse in the Bible I love that says, “WiSdOm is SuPreMe; therefore get wisdom.  Though it cost all you have get understanding.”  Proverbs 4:7 (NIV) I personally believe the first step to peace with food is gettingContinue reading “{Peace With Food – Numero Uno}”

Put On Your Big Girl Panties And Deal With It

Growing up I was extremely lucky as far as my weight was concerned.  I was able to eat whatever I wanted and whenever I wanted and never gained a pound.  I didn’t worry about my clothes fitting and I didn’t think twice about wearing a bikini to the beach. By age 25 I got married,Continue reading “Put On Your Big Girl Panties And Deal With It”

We Are…Weight Watcher Consultants

~ – ~ Currently we hold two Weight Watcher meetings at Neosho Memorial Regional Medical Center on Mondays. Times: Weigh-in 11am, meeting 11:30am Weigh-in 5pm, meeting 5:30pm Informational meetings will be held on Oct. 31 at 11:30am and 5:30pm to discuss new and upcoming changes that will benefit current and new Weight Watcher members! FirstContinue reading “We Are…Weight Watcher Consultants”