Tag Archives: Weight Gain

Why Diets Don’t Work: Reason #10

Reason #10:  Peace with Food follows peace, diets a plan. Maybe you think that following peace and not a diet sounds too good to be true. Well, the good news is that it is TOO GOOD and best of all it is TRUE. We are living proof.  And the cool thing is this:  Our lives haveContinue reading “Why Diets Don’t Work: Reason #10”

Lara’s Story

As Robynn said, we all have a different story which is compiled of dreams, hopes and fears. Each of us is unique, making every individual like no other…which brings you to my story… I don’t remember how much I weighed back in late elementary school, but the way my body felt and looked is stillContinue reading “Lara’s Story”

This is My Story . . .

We all have a story that defines who we are. In this story are woven the threads of our dreams, hopes, fears, disappointments, circumstances, and our past – uniquely making us a one-of-a-kind masterpiece. Part of my story includes my struggle with food beginning in high school.  I vividly remember weighing in at 98 lbs.Continue reading “This is My Story . . .”

The Weight is On

As we are approaching the warm weather I once again find myself having to deal with the excess weight that I have put on over the winter.  Every year I say I am not going to gain weight during the winter, and every year I find myself in the same predicament.  Last summer I reachedContinue reading “The Weight is On”

Never Say “Never”

Have you ever caught yourself sAyinG something like, “I would NEVER do that!  I would NEVER put myself in that situation or make a decision like that person!” Someone once told me that you have to be careful using the word “NEVER” because often life makes you fAce the things you don’t wish for. Even thoughContinue reading “Never Say “Never””

Accountability Partner

It seems like I have always tried to lose weight.  When I had a baby, it was a cHallenGe to get back to my previous weight.  Even during my pre-kid days, I was trying different weight loss tactics to shed those last several pounds.  This year I’ve had my BEST SUCCESS at eating right andContinue reading “Accountability Partner”