I recently read a facebook post from a college friend. Much like the writers of this blog, she is a “get real” kind of gal. This week she decided to go against the status quo and post the top ten “not so appealing” qualities about herself and her daily life. I know I share manyContinue reading “The ReAL ME…”
Tag Archives: weight
STOP EATING!
Do you ever have days when you eat everything in the house and you still feel unsatisfied? And then as you are frantically trying to find your hidden candy stash you scream inside, “WHAT ARE YOU DOING? STOP EATING!! WHY ARE YOU STILL EATING?!” Even though I normally stay within 5 pounds of my healthyContinue reading “STOP EATING!”
Biggest Bang For Your Buck – Toned Arms
S u M m e R is just a month away! This is what works for me when it comes to toned arms… I’ve never had naturally ToNeD aRmS, but being a farm girl who would spend her summer days bailing hay I would have defined arms at the end of each summer. After I got a teaching job andContinue reading “Biggest Bang For Your Buck – Toned Arms”