Declutter Your Life

In the last month or so I have made a lot of ChaNgeS in my life.  First off, I recently had another garage sale which proved to be just as successful as the one in the fall.  I finally have a clutter free home.  I made a point to go through EVERYTHING, and if IContinue reading “Declutter Your Life”

Peace With Food {Over Rating Self-Control}

Boy, I messed up this past weekend and lost “PeAcE WiTh FoOd”.  {Sigh}  Here’s the story, maybe you can relate.  I went to the grocery store to get some items for dinner.  My kids had been begging me to have hot-dogs.  So, hot-dogs and turkey burgers it was.  As I was getting the items I picked up some chipsContinue reading “Peace With Food {Over Rating Self-Control}”

STOP EATING!

Do you ever have days when you eat everything in the house and you still feel unsatisfied?  And then as you are frantically trying to find your hidden candy stash you scream inside, “WHAT ARE YOU DOING? STOP EATING!!  WHY ARE YOU STILL EATING?!” Even though I normally stay within 5 pounds of my healthyContinue reading “STOP EATING!”

Stop Staring at Me!

Are you ever trying to break a bad habit, but the hAbit is always staring you down?  I was having this issue over the weekend with a red velvet cake.  Although I knew there were a tremendous number of calories in every slice and how sluggish it made me feel AFTER I ate it…I still wantedContinue reading “Stop Staring at Me!”