Reason #4: Peace with Food relies on skills, diets on willpower. What does a professional athlete, accountant, concert pianist, and a plumber all have in common? One word: skill. They have learned a set of skills and honed them to become successful in their area of expertise. And how exactly did they hone these skills?Continue reading “Why Diets Don’t Work: Reason #4”
Tag Archives: success
{Pick One}
So, what do you do if you’re Tom Osborne (the athletic director and former iconic University Of Nebraska Cornhusker football coach), you’re without a mens’ basketball coach, and looking for a coach with a proven history to build a basketball program? You hire someone who has turned around a handful of floundering basketball programs into thriving and nationally competitive teams. AndContinue reading “{Pick One}”
Rely on Friends to LIVE IT!
Last Friday I made my 9 day promise to be a more patient mommy and not “LoSe It” when things get out of control. Within 3 hours of the post going up I was already struggling to keep my cool when my kids seemed to be on an all out crusade to do the oppositeContinue reading “Rely on Friends to LIVE IT!”
“The Challenge”
How would you like to begin the JoUrNeY towards your dream, not only with cheerleaders on the sideline, but also with others who are pursuing their DREAM as well? “The Challenge” is just that. In this six-month endeavor there will be weekly tools to help you through the many steps of accomplishing a dream. YouContinue reading ““The Challenge””
The Suede Sofa Blog 