It’s that time of year…people start panicking about losing weight before they hit the beach. With the swimsuit season quickly approaching, what works best for you to KiCk those last few pounds? I’ve been debating this answer all week. Is it going through the cupboards and throwing out all of the junk food? Is itContinue reading “Weight Loss: What Works For You?”
Tag Archives: scale
From the Confessional: Eating, Weight and Self-Image
Have you ever found that no matter what “wEiGht” you are, you find yourself either struggling with food, unsatisfied with some area of your body, or feel overwhelmed with pressure to stay skinny after you lost weight (especially if people noticed and made a big deal about it!)? The more women I talk to, theContinue reading “From the Confessional: Eating, Weight and Self-Image”