Why Diets Don’t Work: Reason #10

Reason #10:  Peace with Food follows peace, diets a plan. Maybe you think that following peace and not a diet sounds too good to be true. Well, the good news is that it is TOO GOOD and best of all it is TRUE. We are living proof.  And the cool thing is this:  Our lives haveContinue reading “Why Diets Don’t Work: Reason #10”

{My Husband’s Therapist}

“ThErApiSts”  and can come in many forms.  For some it is a ProFesSioNaL who has spent years in school learning to HeLp others.  For others it is a trusted FriEnD or CoNfiDaNt.  For my husband it is our chocolate lab, WaLtEr.   One of my “therapists” is “RuNniNg.  If you are needing a BoOsT, maybe it isContinue reading “{My Husband’s Therapist}”