Reason #6: Diets Love Rules – Rules That You Just Can’t Keep! One thing we don’t like is rules. Now, don’t get us wrong, we are not talking about rules instituted by those in authority in an effort to maintain order and ensure that things are working smoothly. Schools, workplaces, and the like need rulesContinue reading “Why Diets Don’t Work: Reason #6”
Tag Archives: rules
Aha! Peace with Food!!
It was just your ordinary sultry summer night in Kansas, or so we thought. . . As we sat on the back porch watching our kids catch lightning bugs, little did we know that we were about to embark upon the solution to our greatest struggle and frustration – peace with food and peace with our bodies. For whatever reason,Continue reading “Aha! Peace with Food!!”