Principles vs Methods

Principles vs. Methods One really big lesson I’ve learned on my Peace with Food journey is the difference between principles and methods. So, what’s the difference? This question takes me back to growing up on a farm… So, we had an old pickup the farm hands called Ole Green. The cab was two shades ofContinue reading “Principles vs Methods”

Why Diets Don’t Work: Reason #7 and #8

Reason #7:  Diets Are Not Transferable to the Rest of Your Life Reason #8:  Diets Focus on the Distant Future **Stay with us…Sunday is our last day of discussing “Why Diets Don’t Work”! We’ll be diving in to Peace with Food (PWF) on Monday!** Guess what? When we started having peace with food we quicklyContinue reading “Why Diets Don’t Work: Reason #7 and #8”

Why Diets Don’t Work: Reason #6

Reason #6:  Diets Love Rules – Rules That You Just Can’t Keep! One thing we don’t like is rules. Now, don’t get us wrong, we are not talking about rules instituted by those in authority in an effort to maintain order and ensure that things are working smoothly. Schools, workplaces, and the like need rulesContinue reading “Why Diets Don’t Work: Reason #6”