Tag Archives: National Institute Of Health

If you read Robyn’s post The Weight Is On yesterday, you can probably relate.  As spring approaches it is just natural to want to get in shape whether you have gained excess winter weight or you’re just feeling like you’ve been stuck inside for way too many months and are needing a ChAnGge oF sCeNeRy. Sometimes it can beContinue reading “Get Your Posse and Get Your {Exercise} Groove On!”