Reason #2: Making a number on the scale the center of your universe is a fruitless endeavor. As kids, we can become very attached to our favorite toy, blanket, or stuffed animal. It is as if these beloved items have a magical power over us, a force that is so powerful it can stirContinue reading “Why Diets Don’t Work: Reason #2”
Tag Archives: Lose weight
Get Your Posse and Get Your {Exercise} Groove On!
If you read Robyn’s post The Weight Is On yesterday, you can probably relate. As spring approaches it is just natural to want to get in shape whether you have gained excess winter weight or you’re just feeling like you’ve been stuck inside for way too many months and are needing a ChAnGge oF sCeNeRy. Sometimes it can beContinue reading “Get Your Posse and Get Your {Exercise} Groove On!”
What’s Left for 2012?
Well, we’ve got four more months left of 2012. I will have to say, this year has probably been the most LiFe-cHaNgiNg and iNteResTing one yet! Doug and I took our first vacation without the kids (to Hawaii) in February, I’ve read a couple awesome books, we decided to MOVE our house in April, madeContinue reading “What’s Left for 2012?”
Weight Loss: What Works For You?
It’s that time of year…people start panicking about losing weight before they hit the beach. With the swimsuit season quickly approaching, what works best for you to KiCk those last few pounds? I’ve been debating this answer all week. Is it going through the cupboards and throwing out all of the junk food? Is itContinue reading “Weight Loss: What Works For You?”
We Are…Weight Watcher Consultants
~ – ~ Currently we hold two Weight Watcher meetings at Neosho Memorial Regional Medical Center on Mondays. Times: Weigh-in 11am, meeting 11:30am Weigh-in 5pm, meeting 5:30pm Informational meetings will be held on Oct. 31 at 11:30am and 5:30pm to discuss new and upcoming changes that will benefit current and new Weight Watcher members! FirstContinue reading “We Are…Weight Watcher Consultants”
The Suede Sofa Blog 