Reason #2: Making a number on the scale the center of your universe is a fruitless endeavor. As kids, we can become very attached to our favorite toy, blanket, or stuffed animal. It is as if these beloved items have a magical power over us, a force that is so powerful it can stirContinue reading “Why Diets Don’t Work: Reason #2”
Tag Archives: goal weight
Lazy Girls Workout
After New Years I cracked down and put a lot of time into meal planning and started working toward my weight watchers goal weight. As I’ve said before (to see my weight loss post click here) it isn’t like I had a lot of weight to lose, but the 10 to 15 pounds that creep up onContinue reading “Lazy Girls Workout”
The Suede Sofa Blog 