I don’t know about you, but some days I just feel cruddy. And what do I do when I feel cruddy? I eat cruddy. It is easy to underestimate the power of how our body and surroundings make us feel. For example, some days I start my day by wearing workout gear and sneakers. The bodyContinue reading “How to Reverse Cruddy Eating in 90-Seconds”
Tag Archives: Funk
Funky Vacation
This week I’ve been in a “funk” that I can’t seem to kiCk. Do you ever have those? We’ve talked or written many times about hitting the reStart button. I’ve been trying to hit the restart button for days now and it has frustrated me because I wake up and my feelings haven’t chaNged. I knowContinue reading “Funky Vacation”
Where are my skinny jeans?!
If you lived in my house you would know around the middle of every month I run around the house looking for my skinny jeans. No matter how hard I look, they don’t seem to come up! I’ve come to the realization that even if I’m eating right or love my new hairdo, there will still beContinue reading “Where are my skinny jeans?!”
Get Busy, Get Happy
When I quit my job as a teacher and became a stay-at-home mom I thought my life was finally going to be everything I wanted it to be. I could hang out in my pajamas all day, didn’t have to keep track of time, and be present for every second of my daughter’s childhood. SoundsContinue reading “Get Busy, Get Happy”
The Suede Sofa Blog 