Tag Archives: food

Live-It: Simplify Meal Planning w/ an Easy and Affordable Recipe Book

One of my liVe-iT liSt items is making meal planning more of a priority (but in a way that doesn’t require much work)!  If you are anything like me, when you go to your recipes it may look something like this: So how did I fix this problem?! I bought some protective sleeves (made for 5×7Continue reading “Live-It: Simplify Meal Planning w/ an Easy and Affordable Recipe Book”

From the Confessional: Eating, Weight and Self-Image

Have you ever found that no matter what “wEiGht” you are, you find yourself either struggling with food, unsatisfied with some area of your body, or feel overwhelmed with pressure to stay skinny after you lost weight (especially if people noticed and made a big deal about it!)? The more women I talk to, theContinue reading “From the Confessional: Eating, Weight and Self-Image”

Love-It List: Frozen Bananas!

I’m always on the lookout for creative and delicious snacks!  Have you ever tried freezing fresh fruit?  Robynn got me hooked on frozen bananas!  Frozen grapes are yummy too!! BANANA   SLICE BANANA   FREEZE BANANA   EAT FROZEN BANANA SLICES (before they thaw!) ~Lara

Robynn’s 6-Month Challenge….Peace With Food

Ok, so Lara and I talk about GeTtiNg ReAl and being TrAnSpArEnT.  Here goes. . . Today, the S.u.e.d.e.S.o.f.a.  is beginning “The ChAlLeNgE”, a SiX-MoNtH jOuRnEy towards a goal or DrEaM.  I have a challenge of my own that I am going to be sharing with you during these next six months and here itContinue reading “Robynn’s 6-Month Challenge….Peace With Food”