Why Diets Don’t Work: Reason #3

Reason #3:  Diets don’t last. Let’s admit it. Diets are horrible at giving us a plan that will keep us in the game for life. Sure, we may be able to stick to a diet for a few months, but even if we do, it never sticks because we get tired of the control itContinue reading “Why Diets Don’t Work: Reason #3”