Why Diets Don’t Work: Reason #1

Reason #1:  Diets use a cookie-cutter approach. At Christmas season one of our favorite activities is making sugar cookies with our kids – the kind you make with cookie cutters.  We just love it! And although this approach works wonderfully when you’re whipping out dozens of cookies, when talking about a diet, the cookie-cutter approach onlyContinue reading “Why Diets Don’t Work: Reason #1”