One of the biggest lessons I’ve learned during what I call my “perfect storm” these past few years is this: I’ve come to see there is ONE true Source. Everything else in my life functions as a resource. For me, that Source is God. “Yet for us there is but one God, the Father, whoContinue reading “One Source – Everything Else Is Just A Resource”
Tag Archives: God
An Invitation for Every Season
So where are you in the journey from acorn to oak? Are you just beginning — an acorn ready to be planted? A seedling or sapling? Or are you further along — roots deep, branches wide, offering shade to others? Wherever you are, Scripture speaks to you. If You’re Young — Plant Early, Nurture, &Continue reading “An Invitation for Every Season”
Let the Redeemed Tell Their Story
“Let the redeemed of the Lord tell their story—those he redeemed from the hand of the foe.” —Psalm 107:2 (NIV) I know I’ve shared pieces of this in previous posts, but I feel so compelled to tell the story of the freedom I’ve experienced in Christ. Maybe it’s because this has been a 40+ yearContinue reading “Let the Redeemed Tell Their Story”
When God’s Commands Feel Overwhelming
Have you ever read a verse like this and felt instantly overwhelmed? “Rejoice always, pray continually, give thanks in all circumstances.” —1 Thessalonians 5:16–18 (NIV) Or verses that tell us to be patient, be gentle, be self-controlled… And thought: How am I supposed to do that when I’m not patient… or joyful… or self-controlled rightContinue reading “When God’s Commands Feel Overwhelming”
Healthy Things Grow
In my last post I shared that not every season is meant for goal-setting. Some seasons are for healing. And that is essential. But this post is for those who are ready to grow. That might be you if you are sensing a stirring of… fresh hope new possibilities a desire for things to lookContinue reading “Healthy Things Grow”
When Your Heart Needs A Different Kind of Next Step
Have you ever found yourself thinking about where you are…and where you thought you’d be by now? You might feel energized and excited about what’s ahead…—or you may feel anything but. We’ve been taught to set goals.To push forward.To aim higher. 🎯 And don’t get me wrong — I LOVE goal setting. But sometimes, evenContinue reading “When Your Heart Needs A Different Kind of Next Step”
When Habits Just Won’t Stick
Thanks for walking through these posts on habits with me. This may be the last post in the series — but you never know. Still, you might be asking: What happens when you try everything and the habits still won’t stick? If effort isn’t bringing traction, it may be time to go upstream. Check yourContinue reading “When Habits Just Won’t Stick”
The Debt Comes Due
Back in the spring of 2024, I began a health transformation and sought out several coaches and mentors. One of them was a functional medicine doctor who tested my VO₂ max and ran me through a series of functional longevity markers — including strength, power, cardiovascular capacity, etc. — to assess how well my bodyContinue reading “The Debt Comes Due”
Life On The Curve
Did you know your habits are taking you somewhere? You’re either headed upward toward what you desire—or downward toward what you don’t. But either way, all of us are on a path, and our daily habits are what chart the course. As F.M. Alexander said, “People do not decide their futures; they decide their habits,Continue reading “Life On The Curve”
Transformation At The Deepest Level: From the Inside Out
Ever feel like you’re working hard but not really moving forward—or wondering why real change always feels just out of reach? That was me—stuck on the hamster wheel until I finally learned how habits really work and even more importantly, how true transformation works. Because here’s the truth: g r i n d i nContinue reading “Transformation At The Deepest Level: From the Inside Out”
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