If you’ve ever seen HGTV’s Love It Or List It you may have found yourself getting caught up in the decision the homeowner faces at the end of the episode – do they Love It or do they List It? At times I’ll even shout out, “Love it!” or “List it!”, hoping the homeowner sees itContinue reading “There’s No Love-It Or List-It. . .”
Category Archives: Peace w/ Food
Season of Food
Hi Suede Sofa Readers! It’s been a while, dear friends–thanks for sticking with us. Robynn and I LOVE the holidays. Absolutely LOVE them. But we also know that the holiday season can present it’s own challenges, one being FoOd. Since the holidays are right around the corner, we have decided to spend the next fewContinue reading “Season of Food”
Are You Focused?
Have you stayed focused on the goals you set for yourself to accomplish before the summer months hit? Are there areas you need to target as the weather warms up and the BBQ’s get grilling? I think we all start out with great intentions to succeed, but somehow LiFe just gets in the way ofContinue reading “Are You Focused?”
Lazy Girls Workout
After New Years I cracked down and put a lot of time into meal planning and started working toward my weight watchers goal weight. As I’ve said before (to see my weight loss post click here) it isn’t like I had a lot of weight to lose, but the 10 to 15 pounds that creep up onContinue reading “Lazy Girls Workout”
Peace With Food {Over Rating Self-Control}
Boy, I messed up this past weekend and lost “PeAcE WiTh FoOd”. {Sigh} Here’s the story, maybe you can relate. I went to the grocery store to get some items for dinner. My kids had been begging me to have hot-dogs. So, hot-dogs and turkey burgers it was. As I was getting the items I picked up some chipsContinue reading “Peace With Food {Over Rating Self-Control}”
STOP EATING!
Do you ever have days when you eat everything in the house and you still feel unsatisfied? And then as you are frantically trying to find your hidden candy stash you scream inside, “WHAT ARE YOU DOING? STOP EATING!! WHY ARE YOU STILL EATING?!” Even though I normally stay within 5 pounds of my healthyContinue reading “STOP EATING!”
{Peace With Food – Numero Uno}
{Subcribers–sorry your link didn’t work again today. We found the problem. The email subcriber link will work tomorrow!} There’s a verse in the Bible I love that says, “WiSdOm is SuPreMe; therefore get wisdom. Though it cost all you have get understanding.” Proverbs 4:7 (NIV) I personally believe the first step to peace with food is gettingContinue reading “{Peace With Food – Numero Uno}”
Put On Your Big Girl Panties And Deal With It
Growing up I was extremely lucky as far as my weight was concerned. I was able to eat whatever I wanted and whenever I wanted and never gained a pound. I didn’t worry about my clothes fitting and I didn’t think twice about wearing a bikini to the beach. By age 25 I got married,Continue reading “Put On Your Big Girl Panties And Deal With It”
From the Confessional: Eating, Weight and Self-Image
Have you ever found that no matter what “wEiGht” you are, you find yourself either struggling with food, unsatisfied with some area of your body, or feel overwhelmed with pressure to stay skinny after you lost weight (especially if people noticed and made a big deal about it!)? The more women I talk to, theContinue reading “From the Confessional: Eating, Weight and Self-Image”
{Peace With Food}
This past April, on the Suede Sofa, Lara and I began a 6-month challenge encouraging our readers to pursue a dream or a goal. My PeRsOnaL ChAllEnGe was to have PeAcE WiTh FoOd. I’ll have to admit, although the challenge ended October 1st, I’m still working on that. In fact, this has been a work in progress forContinue reading “{Peace With Food}”
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