How Do You Measure “More” & “Better”? – The Challenge (Wk. 3)

Sometimes goals are very cOnCreTe.  You want to save up money to buy a car, go to school to get a nursing degree, or run your first 5K.  These goals are very specific.  You either have reached the goal or not.  But, then there are those goals that aren’t so concrete such as you wantContinue reading “How Do You Measure “More” & “Better”? – The Challenge (Wk. 3)”

“Enjoy The Journey Because, You’re Gonna Miss This” – The Challenge (Wk. 2)

    You’re gonna miss this You’re gonna want this back You’re gonna wish these days Hadn’t gone by so fast   These are some good times So take a good look around You may not know it now But you’re gonna miss this        The above words are the chorus to country singerContinue reading ““Enjoy The Journey Because, You’re Gonna Miss This” – The Challenge (Wk. 2)”

“Fueling Up” – The Challenge (Wk. 1)

If you began the challenge with us on April 1st, you already have a few days under your belt. CONGRATULATIONS!! When taking a road trip you have to fuel up every so often.  During THE CHALLENGE, we will be “fueling up” on Mondays.  This day seems the most logical since it allows for a fresh startContinue reading ““Fueling Up” – The Challenge (Wk. 1)”

Lara’s 6-Month Challenge….Become a trainer

As you know, Robynn and I are starting our 6-month challenges this week.  At first I wasn’t sure what I wanted to focus on.  I went through the normal list—be a better mom, save more money, exercise more often, etc.  It is easy to think of all the surface level stuff when wanting to ACCOMPLISHContinue reading “Lara’s 6-Month Challenge….Become a trainer”

Robynn’s 6-Month Challenge….Peace With Food

Ok, so Lara and I talk about GeTtiNg ReAl and being TrAnSpArEnT.  Here goes. . . Today, the S.u.e.d.e.S.o.f.a.  is beginning “The ChAlLeNgE”, a SiX-MoNtH jOuRnEy towards a goal or DrEaM.  I have a challenge of my own that I am going to be sharing with you during these next six months and here itContinue reading “Robynn’s 6-Month Challenge….Peace With Food”

“The Challenge”

How would you like to begin the JoUrNeY towards your dream, not only with cheerleaders on the sideline, but also with others who are pursuing their DREAM as well?  “The Challenge” is just that. In this six-month endeavor there will be weekly tools to help you through the many steps of accomplishing a dream.  YouContinue reading ““The Challenge””